Jena Baird, prenatal yoga educator
I enjoy life and all it has to offer. I love being a yoga instructor, spending time outdoors, time with family and being with friends are a few of my favorite things. My biggest passion and pursuit is to live life to the fullest.......
It is all about living the life and dreams we have the potential to live, including the birth we have the opportunity to be apart of. I love sharing with women that birth can and is an amazing experience, a journey that is truly transformational.
The first yoga class I took over 10 years ago in college transformed my life and has been doing so ever since. I could not believe how it made me felt, at the end of each class I felt like I was floating out of the room, I felt lighter, free, and more energy. Teaching yoga since 2003 has been an amazing journey, always learning, and finding expansion within myself. The energy that students brings to my life is such a gift. The wisdom of yoga is such a wealth of knowledge and inspired my own pregnancy, birth, and the experience of being a mother.
It is all about living the life and dreams we have the potential to live, including the birth we have the opportunity to be apart of. I love sharing with women that birth can and is an amazing experience, a journey that is truly transformational.
The first yoga class I took over 10 years ago in college transformed my life and has been doing so ever since. I could not believe how it made me felt, at the end of each class I felt like I was floating out of the room, I felt lighter, free, and more energy. Teaching yoga since 2003 has been an amazing journey, always learning, and finding expansion within myself. The energy that students brings to my life is such a gift. The wisdom of yoga is such a wealth of knowledge and inspired my own pregnancy, birth, and the experience of being a mother.
About Stephanie Austin, holistic practitioner
Stephanie Austin is an honors graduate in Holistic Medicine from the American College of Health Sciences with specialties in Homeopathy, Iridology, and Nutrition. She practices a raw and living foods lifestyle with a particular fancy for green smoothies and her favorite juice - ginger, apple, lemon, and cinnamon. She enjoys yoga, meditation, travel, and photography. She lives on the Central Coast of California where she practices Holistic Health and works as a photographer for her business, Captured by Stephanie.
