Breastfeeding Nutrition & Babies 1st Foods

Description:

THE BREAST IS THE BEST;
IT OVERSHADOWS ALL THE REST.
IT’S TAILORED TO JUST YOUR LITTLE ONE;
PROTEIN, CARBOHYDRATES, AND FAT ALL IN ONE!
IT COATS HIS BELLY AND DIGESTIVE TRACT
AND BUILDS AN IMMUNE DEFENSE 
SO SHE WON’T GET OFF TRACK.
IT’S PROBIOTIC, NUTRITIVE RICH 
AND LETS NOT FORGET; 
FULL OF BLISS.

~Stephanie Austin
SerenityYoga Center & spa 
 presents: 

At New Frontiers in San Luis Obispo

WhenFri, June 29, 2pm – 4pmWhereNew Frontiers - SLO (map)Description SerenityYoga Center retreat & spa ... presents: Breastfeeding Nutrition and Intro to Baby's 1st Foods @ New Frontiers Price: $30 per person including appetizers Led by: Holistic Health and Nutrition Coach, Stephanie Austin, H.H.P. RSVP by 2 days prior to class RSVP to: Serenity yoga retreat & spa (a Natural Living Center) 805-434-1924 or www.StephanieAustin.com Dear Moms to be, Do you know that your breast milk alters in its nutritional structure depending on if your baby is born early, late or during illness? Enjoy this two hour discussion with Holistic Health Practitioner, Stephanie Austin, about the amazing nutritional qualities in breast milk and how vital it is for your new loved one. How long do I breastfeed? How can I create more milk? What nutrition do I need while breastfeeding? When do I add solid foods and what do I start with? Learn all of this and more!  Intended for third trimester mommas or those with newborns - We'll be teaching not to start feeding solids until after 6 months of age.

805-434-1924 or www.StephanieAustin.com